Dance and health

Dance, for me it is passion. For my mum, it is entertainment. For my dad, it is just a noisy thing with all the blaring speakers in my home. But in the recent times, people have started considering dance to be one form of workout. Be it a slow beat ballet or a fast beat jazz, people consider it to be a fitness training.  Dance, which is an aerobic loosens the muscles and adds flexibility to the body. Getting started with dancing Dance requires interest and not perfection. All that you need to do is open up yourself and enjoy each and every move you make. There has bee a tremendous increase in the no.of dance schools in each locality....

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Dare 2 Dance

Dance gets hold of everyone's joy and pleasure. Even people who cannot groove and move love watching the finest dance. Maybe that is why, Nach Baliye had gone upto Season 6, Dance India Dance has recently gone off air with Season 4, Jodi No.1 is coming to the end of Season 7, Manada Mayilada may go upto season "infinity" despite the poor TRP ratings. All reality shows have 10 jodis or 10 solo participants judged by 3 judges (is it a tradition or what to have 3 judges??). Every week a jodi or a participant gets eliminated and there is a wildcard round to give them a second chance. How boring!! I have been watching Jodi No.1 from 2005 and now...

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